Recipes
Healthy Eating is an important part of any persons life. To maintain a healthy body, you need to make sure that you are eating the right foods and which foods should be avoided if you are to maintain your healthy lifestyle.
Here is a selection of recipes that I've put together to help you to eat healthy!
- Ajo Blanco – Spanish Garlic Soup With Garlic Puree Bruschetta
- Apple And Watercress Energiser
- Apple Tart
- Apricot And Almond Crumble
- Artichokes Benedict
- Asparagus Niçoise
- Asparagus Pasta
- Baked Fish Provencale
- Bean And Root Vegetable Casserole
- Beetroot Booster
- Berry Quiche with Feta cheese & Yoghurt
- Boiled Baby Beets in White Sauce
- Brain Balls
- Bread And Tomato Salad
- Cabbage And Beetroot Soup With Cider Vinegar.
- Cabbage And Beetroot Soup With Onion And Cider Vinegar
- Cabbage Leaves stuffed with Chicken Livers
- Cashew And Bean Salad
- Cavan Lamb Pie
- Chard And Hazelnut Scallops
- Chard With Cheese Polenta
- Chicken Soup
- Chicken With Spicy Watercress Salsa
- Chicken With Thyme And Lemon - Per Portion
- Chocolate Covered Rhubarb Ice Cream
- Cream Of Asparagus Soup With Basil Cream
- Creamy Fruit Salad Dressing
- Cupid’s Spears
- Dual Purpose Fishy Dressing
- Duck And Strawberry Salad
- Duck Breast With Beetroot And Orange Salad
- Duck With Honey-Glazed Pumpkin
- Egg And Bean Feast
- Fabulous Chocolate Loaf
- Filo Tart Of Cauliflower And Goat's Cheese
- Fish Provencal
- Five Flavour Oil And Vinegar
- Four Tomato Salad
- Fruit And Nut Crumble
- Game Paella
- Game Pie
- Garlic Soup
- Gratin Of Globe Artichokes
- Green Dressing
- Green Pasta With Tuna
- Grilled Figs With Goat Cheese
- Grilled Spiced Chicken
- Health Promoting Juices
- Herbed Salmon And Figs
- Indian Chard Toasts
- Indian Rice And Carrot Pud With Pistachios
- Italian Rhubarb Pudding
- Juices - Pollytox
- Juices - Tomatoes Plus
- Kale-Filled Potato Pancakes
- Lamb Casserole With Spices And Rhubarb
- Leek and Potato Soup with Oven Baked Garlic Croutons
- Leek Patties
- Leeks in Red Wine
- Lettuce Soup
- Loud Fish
- Louisiana Fish With Hot Southern Strawberry Sauce.
- Love In A Fish
- Lucky Artichoke Dip
- Mediterranean Barramundi
- Michael's Special Muesli Recipe
- Michael's Universal Salad Dressing
- Mighty Muesli Munchies
- Moreish Moorish Dressing
- No-Cook Digestive Chutney
- One Hour Home Made Strawberry Jam and Bread
- Onion Bread
- Oracle Beetroot Timbale
- Orange, Beetroot And Almond Salad
- Oyster And Watercress Soup
- Oysters With Shallot Sauce
- Pan Fried Loin of Venison with Chestnut Sauce
- Parsnip And Leek Soup
- Pasta and Tuna Fish
- Pasta with baby artichokes
- Peanut Brittle Bananas
- Perfect Prune Puree
- Pink Passion Sorbet With Halva Hearts
- Pitta Bread Pizza - Per Person
- Plaice Parcels
- Prawn and Sprout Stir-Fry
- Pumpkin And Haricot Soup
- Rabbit and Prune Stew
- Red Onions With Fromage Blanc
- Roast Duck with Berries
- Roast Pork With Rhubarb Sauce
- Sage and Tuna Fish Cakes
- Sally’s Garlic Lamb
- Satay Sauce
- Seeds for Health – Flax
- Seedy Muffins
- Shallots in Red Wine
- Skewered Sardines
- Spanish Cabbage, Bacon and Peppers
- Spatchcocked Mustard Poussin With Chestnuts.
- Spicy Punch
- Spring Clean Tonic
- Spring Onion and Anchovy Tart
- Sprout and Cheese Raclette
- Stir Fry - Chicken, Lamb, Prawns or Tofu
- Stir-Fried Broccoli with Chilli and Ginger
- Strawberry Sundae Crunch
- Stuffed Grilled Trout
- Substantial Salmon Salad
- Superjuice - High Flyer
- SuperJuice: Bloody Beetroot
- SuperJuice: Red Eye Special
- Sweet and Sour Red Cabbage
- Tasty Tit-Bits
- The All Day British Breakfast
- Tomato And Pesto Tarts
- Tommy Tofu
- Touchy, Feely, Fungi
- Tuna And Monkfish Tartar
- Tuna Or Salmon Fishcakes
- Vegetable and Cheese Casserole
- Veggie Stuffed Pumpkin Or Acorn Squash
- Venus Delight
- Vision Express
- Warm Salad of Mushrooms and Radicchio
- Waste Not, Want Not
- Watercress And Beef Burgers
- Watercress Salad
- Watercress, Raspberry And Asparagus Salad
- Wrinkle Zapper Juice
- Yogurt Crusted Cod With Chickpeas
- Zabaglione
Some of my books...
- Superfoods, Superjuices, Superhealth
- Eat Well Live Longer
- Superfood Pocketbook
(100 Top Foods for Health) - The Omega 3 Cookbook
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