Factsheets
I hope you find my FREE fact sheets useful.
Simply click on a factsheet title and it will open in a separate window.
8 Ways To Treat And Avoid Backache
If you've ever had a pain in your back, if you're suffering now, or if you want to reduce the risks of ever joining the
A Matter of Fat
Fat is bad seems to be the universal message.
Alternative Holiday Medicine Chest
If you're off to the sun take care.
AN ELBOW IN YOUR EAR - Your Questions Answered
A medical adage says you should never put anything smaller than an elbow into anyone’s ear. No hairpins, matches or bent paper clips.
Are You Fit For Your Operation?
Planning to get yourself in peak condition for surgery.
Arthritis
Diet, exercise, herbal remedies and complementary therapies.
Asthma and Summer
Like hay fever asthma can be aggravated by the changing conditions of the seasons.
Attention Deficit Hyperactivity Disorder (ADHD)
Constantly overactive, on the move, fidgeting . . .
Backpain
Eat plenty of oily fish for their Omega-3 fatty acids which help mobility.
Bad-Hair
A bad hair day is a problem but a bad hair month is a disaster.
Some of my books...
- Superfoods, Superjuices, Superhealth
- Eat Well Live Longer
- Superfood Pocketbook
(100 Top Foods for Health) - The Omega 3 Cookbook
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Michael Van Straten's 10 Day Detox With Kim Wilde
"In this video, we will take you through a series of easy to follow and achievable steps. You too can safely and effectively lose weight as well as significantly increase energy levels".
Brighten up your mood... naturally!
Karma® is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety, exclusively based on long-standing use as a traditional remedy. Always read the label.
Used to help when you're feeling low
Made with highest strength St John's Wort extract
Convenient one-a-day tablet
Karma - To Let the Sun Shine in!
SPECIAL TRIAL OFFER for a limited period.
Try now for just £2.00 (normally £14.99)!
Worried? Not Sleeping?
NiteHerb® is a traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety, exclusively based on long-standing use as a traditional remedy. Always read the label.
Used to promote a good night's sleep
Made with natural Valerian root herbal extract
Take 1-2 tablets half an hour before bedtime
NiteHerb, a natural solution to a good night's sleep!
Available now at HALF PRICE for a limited period
Try for just £2.99